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Easy & Healthy High Protein Meal Prep

Our all-star chefs work in consultation with our in-house nutrition specialists to deliver deliciously healthy high-protein meals inspired by the vibrant flavors of gourmet cuisine.

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The Hawaiian Pineapple Shrimp 1lb features gluten free shrimp, red bell peppers, and pineapple on a black plate. Nutrition info: 122 calories, 15g protein, 11g carbs, and 1g fat per high-protein entrée.
Nutrition Facts label for a 4 oz serving of Hawaiian Pineapple Shrimp 1lb with 122 calories. This gluten-free dish contains shellfish, is high in sodium and cholesterol, and features shrimp, pineapple, red pepper, Thai chili, and scallions.
Dairy Free Gluten Free
New
The Hey Arnold Burrito Subscription, a high-protein chicken wrap with 558 calories, 48g protein, 60g carbs, and 14g fat, is sliced in half on a black plate—ideal as a satisfying post-workout meal.
The Hey Arnold Burrito Subscription features a nutrition label with 558 calories per serving, gluten and dairy-free icons, and an ingredient list with chicken, spices, veggies, black beans, corn, and tortilla strips—ideal post-workout fuel.
The Honey Garlic Beef Bowl features white rice, ground meat, shredded cheese, black beans, and green onions. This high-protein meal prep option has 546 calories, 42g protein, 56g carbs, and 12g fat.
Nutrition facts label for Honey Garlic Beef Bowl: 546 calories per serving. Contains dairy, gluten free. Main ingredients are ground beef, black beans, rice, cheese, and corn. Key nutrition values provided.
Gluten Free
Keto Ricotta Meatballs
Keto Ricotta Meatballs
Meatball Parmesan Wrap
meatball parmesan wrap prepared meal delivery
Mexican Taco
Mexican Taco
MickieStrips
MickieStrips
Dairy Free
MsWendy Buff Nuggets
MsWendy Buff Nuggets
A black plate with rice, broccoli, and four Pineapple Teriyaki Meatballs topped with green onions. Nutrition: 485 calories, 37g protein, 64g carbs, 9g fat—Pineapple Teriyaki Meatballs are perfect for high-protein meal prep.
A nutrition label featuring black text for Pineapple Teriyaki Meatballs—a tasty, high-protein meal prep choice.
Dairy Free
Rigatoni & Meatballs
Rigatoni & Meatballs
Spiced Chicken Fold
Spiced Chicken Fold
Spicy Buffalo Wrap.
spicy buffalo wrap prepared meals delivery
Stacked and Jacked
Stacked and Jacked
Sunrise Breakfast.
Sunrise Breakfast.
Taco Build Quesadilla
Taco Build Quesadilla
Enjoy a plate of TexMex Potato Hash Subscription: a gluten-free meal topped with diced vegetables and creamy sauce. Nutrition per serving—490 calories, 39g protein, 42g carbs, and 18g fat.
Nutrition facts for TexMex Potato Hash Subscription: 490 calories, 19g fat, 42g carbs, 39g protein per meal. Made with baked Idaho potatoes, ground beef and potatoes, paprika, black pepper, tomato, and sriracha.
Gluten Free
A black plate holds Thai Chili Chicken Subscription with rice, chicken, and broccoli. Nutrition icons show 462 calories, 53g protein, 40g carbs, and 10g fat—this high-protein, dairy-free meal is perfect for your subscription plan.
Nutrition facts label for Thai Chili Chicken Subscription—a high-protein meal with 462 calories per serving. Icons indicate it’s dairy-free and gluten-free, but contains soy. Ingredients: chicken breast, sticky rice, vegetables, seasonings.
Dairy Free
Zeus Bowl V2
Zeus Bowl V2
Zeus Bowl.
gluten free zeus bowl prepared meals delivery
Gluten Free

Delivering Nationwide to all 50 States, Canada, and Puerto Rico

High Protein Meal Prep Made Simple

Hummus Fit's high protein meal prep is a game-changer if you’re looking to hit your fitness goals without compromising on flavor. With a vast selection of high-protein options to choose from, including low calorie, low carb, vegan and vegetarian food options, Hummus Fit's meal prep is an ideal option to fuel your body and streamline your week.Our Gourmet inspired breakfast, lunch and dinner meals are carefully crafted to provide a balanced mix of high protein, carbohydrates, and healthy fats, ensuring that you stay satisfied and energized throughout the day.

The High Protein Solution to Your Busy Schedule

The benefits of Hummus Fit's high protein meal prep go beyond just taste and convenience. By incorporating high-quality protein sources into your diet, you can improve your muscle mass, boost your metabolism, and even reduce your risk of chronic diseases. Plus, with pre-portioned meals, you can easily track your calorie intake and stay on track with your fitness goals.So whether you're a busy professional, a fitness enthusiast, or just someone who wants to improve their general wellbeing, Hummus Fit's high protein meal prep is the best solution for you! We manage everything from the farm to the kitchen, so you can focus on enjoying your tasty meal – and the rest of the day’s challenges.

Enjoy Nutritious High Protein Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Order & Delivery

Choose a la carte from our vast selection of gourmet style High Protein meals, or order a customized meal plan, delivered straight to your door.

Heat & Chill

Once your High Protein meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit High Protein meal, and get ready to tackle the unique challenges of the day.