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Meal Prep Plans
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Healthy Snacks
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Dairy Free
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Gluten Free
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Protein Powder
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Vegan Friendly
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Vegetarian
Keto Friendly
Keto Friendly
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Breakfast
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Lunch

Balanced Meal Prep

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Looking for delicious and nutritious meal prep that fits your lifestyle? Check out our selection of balanced meals and filter by product or food type, calorie, protein, carbohydrate or fat content, ingredients and more!

70 products

6-Guys Patty Melt
6-Guys Patty Melt
6-Guys Patty Melt
$12.99
MsWendy Buff Nuggets
MsWendy Buff Nuggets
MsWendy Buff Nuggets
$12.99
Lo Mein Teriyaki Steak
Lo Mein Teriyaki Steak
Lo Mein Teriyaki Steak
$12.99
Dairy Free
Stacked and Jacked
Stacked and Jacked
Stacked and Jacked
$12.99
Rigatoni & Meatballs
Rigatoni & Meatballs
Rigatoni & Meatballs
$12.99
Mexican Taco
Mexican Taco
Mexican Taco
$12.99
Bang Bang Chicken
Bang Bang Chicken
Bang Bang Chicken
$12.99
Dairy Free
Chicken Mushroom Pot Stickers
Chicken Mushroom Pot Stickers
Chicken Mushroom Pot Stickers
$12.99
Dairy Free
MickieStrips
MickieStrips
MickieStrips
$12.99
Dairy Free
Garden Orzo Meatballs features orzo pasta in red sauce, topped with seven meatballs and grated cheese—a high-protein meal prep option with 580 calories, 33g protein, 58g carbs, and 24g fat per serving.
A nutrition label with text and images, perfect for tracking your high-protein Garden Orzo Meatballs meal prep.
Garden Orzo & Meatballs
$12.99
A black plate with rice, broccoli, and four Pineapple Teriyaki Meatballs topped with green onions. Nutrition: 485 calories, 37g protein, 64g carbs, 9g fat—Pineapple Teriyaki Meatballs are perfect for high-protein meal prep.
A nutrition label featuring black text for Pineapple Teriyaki Meatballs—a tasty, high-protein meal prep choice.
Pineapple Teriyaki Meatballs
$12.99
Dairy Free
Cinnamon Roll Pancakes: three swirled pancakes on a black plate with sugar-free syrup and cream. Nutrition—485 calories, 28g protein, 64g carbs, 13g fat.
Nutrition Facts for Cinnamon Roll Pancakes: 485 calories, 13g fat, 873mg sodium, 64g carbs, 28g protein. Contains dairy, gluten, and eggs. Enjoy with sugar free syrup for a lighter treat.
Cinnamon Roll Pancakes
$12.99
A black plate of Gluten Free Carbonara Chicken features high-protein pasta, grilled chicken strips, green herbs, and grated cheese. Nutrition: 498 calories, 40g protein, 53g carbs, 14g fat—Italian comfort food reimagined.
Nutrition facts label shows 498 calories per meal, with fat, cholesterol, sodium, carbs, protein vitamins info. Gluten Free Carbonara Chicken is high-protein and classic Italian comfort food. Ingredients listed; “Contains Dairy.”.
Gluten Free Carbonara Chicken
$12.99
Gluten Free
Enjoy a plate of TexMex Potato Hash Subscription: a gluten-free meal topped with diced vegetables and creamy sauce. Nutrition per serving—490 calories, 39g protein, 42g carbs, and 18g fat.
Nutrition facts for TexMex Potato Hash Subscription: 490 calories, 19g fat, 42g carbs, 39g protein per meal. Made with baked Idaho potatoes, ground beef and potatoes, paprika, black pepper, tomato, and sriracha.
TexMex Potato Hash
$12.99
Gluten Free
Garlic Flank Potatoes features grilled meat slices, roasted potato wedges, and a sauce packet for a high-protein meal with 380 calories, 39g protein, 30g carbs, and 11g fat.
Garlic Flank Potatoes nutrition: 380 calories, 14g fat, 100mg cholesterol, 490mg sodium, 31g carbs, 2g fiber, 2g sugar, and 30g protein. Made with flank steak, vegetables, potatoes sriracha chili sauce.
Garlic Flank & Potatoes
$12.99
Dairy Free Gluten Free
Grillin' Gains: A black plate with grilled chicken, steak slices, yellow rice with veggies, and sauce—perfect post-workout meal prep. Nutrition: 429 calories, 33g protein, 48g carbs, 11g fat.
Grillin’ Gains nutrition label: High-protein meal prep with 429 calories per serving. Contains dairy, gluten free. Ingredients: bell pepper, onion, chicken steak, butter, white rice, spices. Net weight: 10.5oz.
Grillin' Gains
$12.99
Gluten Free
The Honey Garlic Beef Bowl features white rice, ground meat, shredded cheese, black beans, and green onions. This high-protein meal prep option has 546 calories, 42g protein, 56g carbs, and 12g fat.
Nutrition facts label for Honey Garlic Beef Bowl: 546 calories per serving. Contains dairy, gluten free. Main ingredients are ground beef, black beans, rice, cheese, and corn. Key nutrition values provided.
Honey Garlic Beef Bowl
$12.99
Gluten Free
The Hey Arnold Burrito Subscription, a high-protein chicken wrap with 558 calories, 48g protein, 60g carbs, and 14g fat, is sliced in half on a black plate—ideal as a satisfying post-workout meal.
The Hey Arnold Burrito Subscription features a nutrition label with 558 calories per serving, gluten and dairy-free icons, and an ingredient list with chicken, spices, veggies, black beans, corn, and tortilla strips—ideal post-workout fuel.
Hey Arnold! Burrito
$12.99
A black plate holds Thai Chili Chicken Subscription with rice, chicken, and broccoli. Nutrition icons show 462 calories, 53g protein, 40g carbs, and 10g fat—this high-protein, dairy-free meal is perfect for your subscription plan.
Nutrition facts label for Thai Chili Chicken Subscription—a high-protein meal with 462 calories per serving. Icons indicate it’s dairy-free and gluten-free, but contains soy. Ingredients: chicken breast, sticky rice, vegetables, seasonings.
Thai Chili Chicken
$12.99
Dairy Free
Taco Build Quesadilla
Taco Build Quesadilla
Taco Build Quesadilla
$12.99
BBQ Chicken Garlic Parm Potatoes
BBQ Chicken Garlic Parm Potatoes
BBQ Chicken Garlic Parm Potatoes
$12.99
Gluten Free
Surf N Turf Shrimp & Steak
Surf N Turf Shrimp & Steak
Surf N Turf Shrimp & Steak
$12.99
Gluten Free
Hot Honey Steak & Mac
Hot Honey Steak & Mac
Hot Honey Steak & Mac
$12.99
Vegan Meatball Sliders
Vegan Meatball Sliders
Vegan Meatball Sliders
$12.99
Dairy Free Vegan Friendly
Baja Chicken Tacos
baja chicken tacos prepped meal
Baja Chicken Tacos
$12.99
Broritto Burrito
broritto burrito prepped meal v2
Broritto Burrito
$12.99
Buffalo Mac N Chicken
buffalo mac n chicken prepared meal delivery
Buffalo Mac N Chicken
$12.99
Cheeseburger Bowl
hummus fit cheeseburger bowl prepped meals
Cheeseburger Bowl
$12.99
Fit-Fil-A
fit fil a bowl meal prep delivery
Fit-Fil-A
$12.99
Meatball Parmesan Wrap
meatball parmesan wrap prepared meal delivery
Meatball Parmesan Wrap
$12.99
Southwest Chicken Bowl.
Southwest Chicken Bowl.
Southwest Chicken Bowl.
$12.99
Spicy Buffalo Wrap.
spicy buffalo wrap prepared meals delivery
Spicy Buffalo Wrap.
$12.99
Sunrise Breakfast.
Sunrise Breakfast.
Sunrise Breakfast.
$12.99
Teriyaki Flank Bowl.
dairy free teriyaki flank bowl prepared meals delivered
Teriyaki Flank Bowl.
$12.99
Zeus Bowl.
gluten free zeus bowl prepared meals delivery
Zeus Bowl.
$12.99
Gluten Free
Blueberry French Toast
Blueberry French Toast
Blueberry French Toast
$12.99
Chicken Taco Bowl
Chicken Taco Bowl
Chicken Taco Bowl
$12.99
Breakfast Burrito
Breakfast Burrito
Breakfast Burrito
$12.99

Enjoy Nutritious Meals in Minutes

Say goodbye to the stress of meal planning and hello to a more convenient way of eating with just three easy steps!

Order & Delivery

Choose a la carte from our vast selection of gourmet style meals, or order a customized meal plan, delivered straight to your door.

Heat & Chill

Once your meals arrive at your door in an insulated freezer box, heat your next meal for two minutes and put the rest in the fridge to chill.

Eat & Enjoy

Enjoy your delicious and nutritious Hummus Fit meal, and get ready to tackle the unique challenges of the day.